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Protecting Your Skin AND Your Voice From the Sun

Your whole body is your instrument; so when you’re thinking about protecting your skin from the sun this summer, think about protecting your voice, too. 

 

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Love and Marriage: Ways to Feed Your Creative and Romantic Heart Without Hurting One or the Other

Having been in an eight-year, long-distance relationship with my spouse prior to our recent marriage, I, like many performers, have experienced several ups and downs that come with maintaining a long-distance relationship. To put it simply….

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Destroy That Phlegm!

Allergies flaring up or are you recovering from a nasty Spring cold? Nasty phlegm not only impairs singing, but also gets in the way of every day life. Here is a list of foods that cause and can reduce phlegm:

 

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How to Tackle Spring Allergies This Season

Spring is here! Spring is here! After a seemingly endless torrent of cold fronts and actual colds, we can all relax and enjoy the warmer weather, right? Maybe. That pesky fiend, pollen, starts to rear its fuzzy head in late spring.

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Acid Reflux and Yoga for Singers

As singers, many of us struggle with acid reflux. It is often silent and we don’t even notice the effects until we try to sing. Bed wedges or upright pillows are a great preventative, but are annoying and are hard to travel with.

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