Let’s start with the obvious: We’re here because we chose music, but we might be feeling some degree of stress or lack of motivation related to our singing.
You just walked into the ever-familiar audition hallway and singers are everywhere. Everyone seems to feel the usual combination of nerves and excitement as the audition draws closer.
When you are trying to practice singing, do you hear voices in your head telling you that you will never be good enough? You’re not crazy! Does it make you so tense that whatever tones come out of your mouth will certainly sound strained?
We deal with a variety of stresses every day, but sometimes, they can be an overwhelming and negative force in our lives. How can you take back your life and cope with stress? Is it time to reach out to a professional?